วารสารวิชาการเทคโนโลยีอุตสาหกรรม (J. Ind. Tech.) อยู่ในฐานข้อมูล Thai-Journal Citation Index Centre (TCI) กลุ่ม 1 (2564 - 2567) และ Asean Citation Index (ACI) มีค่า JIF = 0.094 และ T-JIF (3 ปีย้อนหลัง): 0.165 | The Journal of Industrial Technology (J. Ind. Tech.) is indexed in Thai-Journal Citation Index Centre (TCI) Tier 1 (2021 - 2024) and Asean Citation Index (ACI) with impact factor, T-JIF: 0.094 and 3-years T-JIF: 0.165

Students Techniques in Managing Stress at King Mongkut s Institute of Technology North Bangkok
Type Of : Academic Manuscript
Type : Other
The purpose of this survey research is to study the level of students stress, factors affecting their stress, and techniques and problems in managing stress. The sample group was 478 undergraduate students at King Mongkut s Institute of Technology North Bangkok. A questionnaire including a stress assessment test from the Mental Health Department was employed in the data collection. The results showed that most students encountered stress in normal level (51.43%). The first factor affecting their stress was being unable to complete reading tasks on time (89.7%), the second was worry that they could not handle tests (89.5%), The methods used most frequently to cope with stress were watching movies, listening to music and watching television (97.5%), followed by making their mind calm, accepting the situations and letting go (90.2%). The problems in managing stress were their laziness and drowsiness (73.4%). The students who had different personal characteristics, learning problems , traffic problems and environment problems did not have different amount of stress. The students who had problems in terms of examination, their relationship with friends and lovers, family, health, money and work, and those who did not have these problems had different amount of stress with a statistical level of 0.05 .
Date01/07/2019 657

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